Healthy Recipes

Providing your clients with useful resources to ensure they have the tools they need to achieve better health is part of your quest, right? Our healthy recipes section is designed for them in mind. It’s our way of helping you help them. At Ethical Practice we provide a host of options to help you achieve private practice success including: Practitioner and manager coaching Practice marketing Client management Health professional education Time management Burnout prevention We want you to build your practice into what you want it to be. Learning how to be a better health care practitioner is part of becoming a better person. We are here to help every step of the way. Contact us to find out how.

Gluten Free Muesli

Posted on Jul 12, 2016 in Healthy Recipes, Practitioner content | 0 comments

Gluten Free Muesli

                Check out this delicious gluten free muesli, super nutritious and easy to make Thanks to Megan my partner for this one with some inspiration from Talulah’s (Newcastle) and ‘Paleo Pete’ (Evans) Note: Recommend organic ingredients where possible. Why? Well organic means no herbicides, pesticides or chemical fertilisers are used meaning your food is toxic free and grown sustainably Makes 2 servings:   INGREDIENTS 3 tblspns                      Sunflower kernels 3 tblspns                      Pepitas 3...

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Quinoa Breakfast Bowl

Posted on Jun 16, 2016 in Healthy Recipes, Practitioner content | 0 comments

Quinoa Breakfast Bowl

            The problem Trying to get away from the traditional breakfast choices such as tea and toast or cereal, which both despite the breakfast cereal company claims have little nutrition and more cons than pros, is an issue many of my clients struggle with. Our Quinoa breakfast bowl recipe ticks solves this problem ‘I need something I want to eat’ and ‘I need something quick’ are the regular comments I hear. Well we are here to help with this delicious nutrient packed breakfast option. Previously we posted this delicious recipe, Chia seed porridge...

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Beetroot and Sweet Potato Salad

Posted on Jun 30, 2015 in Free stuff, Healthy Recipes, Practitioner content | 0 comments

Beetroot and Sweet Potato Salad

  Beetroot and Sweet Potato Salad                   image by Simon Howden   Beetroot in my books should almost fit into the superfood category. It’s packed with calcium, yes there is calcium in other thinks than milk and it’s a lot better for you, iron, vitamin A, vitamin C, folic acid, manganese, potassium and an excellent source of dietary fibre. Beetroot has been found to have excellent antioxidant properties, which helps with inflammation in the body, the cause of most disease states. Beetroot is also known to have the...

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Delicious Chia Seed Porridge

Posted on Jan 30, 2015 in Healthy Recipes, Practitioner content | 0 comments

Delicious Chia Seed Porridge

  Getting your day started with a good breakfast is the way to make sure you get the best out of you and are able to do the things you need to. This delicious Chia seed porridge is just the ticket. It’s super healthy and tasty to boot. We forget that in many cases breakfast can be between 10 – 12 hours after our last meal. Now if you are eating at 10pm at night that is not the best for your digestion, sleep or your waist line but that’s a whole other article. So essentially by breakfast time your body is ready for good quality fuel. So skipping breakfast isn’t healthy, it’s a...

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